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If you’re concerned about developing breast cancer, you might be wondering if there are steps you can take to help prevent breast cancer. Some risk factors, such as family history, can’t be changed. However, there are lifestyle changes you can make to lower your risk.
What can I do to reduce my risk of breast cancer?
Research shows that lifestyle changes can decrease the risk of breast cancer, even in women at high risk. To lower your risk:
What else can I do?
Be vigilant about breast cancer detection. If you notice any changes in your breasts, such as a new lump or skin changes, consult your doctor. Also, ask your doctor when to begin mammograms and other screenings based on your personal history.
2. Mayo Clinic